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What are the Health Benefits & Side Effects of Turmeric?
Turmeric is a well-known spice in the ayurvedic world. This ancient Ayurvedic herb is used for various medicinal purposes. There are many health benefits of turmeric as well as has side effects. A dosage of 500 mg Turmeric capsules 3 times a day is safe.
Source Link :- http://b4tea.blogspot.com/2011/10/turmeric-health-benefits-and-side.html